This is a short, structured private container designed to stabilise your nervous system so clarity, capacity, and grounded movement forward can return - without force or overwhelm.
When your system is overloaded, insight alone doesn’t help.
This container works at the level where pressure actually lives, allowing your body and nervous system to settle so decisions, action, and clarity become natural again.
What’s included
4 private 1:1 sessions (60 minutes each)
One session per week for 4 weeks2 short integration videos to support regulation and consolidation between sessions
Delivered online, privately
This container is for you if you:
Feel overloaded, pressured, or internally stretched
Are stuck in overthinking or indecision
Know you don’t need more insight - you need your system to stabilise
Want to move forward without pushing, forcing, or collapsing
Focus of the work
Nervous system stabilisation
Reduction of internal pressure and reactivity
Restoring a steady internal baseline
Supporting clear, grounded decision-making
This is not therapy, coaching, or a long-term programme.
It’s a focused, time-bound reset with a clear arc and endpoint.
After purchase
Once you complete payment, you’ll receive:
A welcome email with next steps
Scheduling details for your first session
Access to the integration videos during the container
