top of page

FLOW CHRONICLES
INSIGHTS ON SELF-MASTERY AND ENERGY ALIGNMENT


You’re Not Sensitive - You’re Carrying Too Much
You’re not sensitive because something is wrong with you. You’re sensitive because your nervous system learned early to scan, adapt, and hold more than it was ever meant to. This article explores how survival-based awareness becomes overload and why recalibration, not self-management, is the way out.

Kemina
5 days ago4 min read


When Healing Becomes Another Form of Self-Pressure
Healing begins as freedom but for many, it quietly turns into pressure. Constant self-monitoring, emotional analysis, and the sense that you should be “further along” can leave even the most conscious people exhausted. This article explores how awareness becomes self-surveillance and what real integration actually requires.

Kemina
5 days ago2 min read


The Difference Between Clearing Energy and Stabilising a Field
Clearing energy can bring powerful relief but it doesn’t change your baseline. That’s why so many people feel better for a moment, only to slide back into exhaustion or confusion. This article explores the crucial difference between clearing and stabilising and why true transformation only happens when your system learns to hold coherence under pressure.

Kemina
5 days ago2 min read


WHEN YOUR ENERGY RATS YOU OUT (AND IT ALWAYS DOES)
Your energy speaks before your words do - the question is, what’s it really saying?

Kemina
Oct 26, 20252 min read


STOP TRYING TO GET OVER THEM - HERE'S WHAT TO DO INSTEAD
Still feeling tangled up in your ex’s energy no matter how much “healing” you’ve done?
You're not broken—you’re just still energetically connected.
In this blog, we’re ditching the fluffy advice and breaking down what really keeps you stuck post-breakup (spoiler: it’s not your lack of self-love).
If you’ve been looping the same pain, attracting the same type, or waking up wondering why it still hurts - this one’s for you.

Kemina
May 30, 20253 min read


DITCH THE STRUGGLE, EMBRACE THE FLOW: THE MAGIC OF SOUL-LED LIVING
Discover the power of soul-led living - trust your intuition, embrace authenticity and align with your purpose. Learn how to live in flow.

Kemina
Feb 4, 20254 min read


THE MYTH OF THE QUICK FIX: WHY REAL TRANSFORMATION TAKES MORE THAN A VISION BOARD
You’ve tried the vision boards, whispered affirmations, and lit the candles yet the transformation you crave feels out of reach. Why? Quick

Kemina
Jan 28, 20254 min read
bottom of page
